As you all know I have mentioned getting fit on here a few times (last being about a year ago). Each time I have lost some weight but soon after lost interest in putting the effort in and gained it right back (and then some)! Luckily for me I'm tall... so I can hide the weight well... unfortunately I have to see myself naked every day so there's no way to hide it from myself. Nor anyone else once bathing suit season starts again!
So... I've finally gotten to a point where I really WANT to stick with it. Is it a lot of hard work & dedication? Absolutely! But the results are totally worth it! I started this process about 6 weeks ago. And as of today I have lost 14 lbs. Now granted I still have a ways to go... but I can definitely see a difference in the way my clothes are fitting. I actually have my shirt tucked in today! I can not tell you the last time I tucked in a shirt... it's been years!
How am I accomplishing my goal? Mostly I have been doing cardio... as I'm trying to burn off the fat before I start building muscle on top of it. I work out every week day at lunch for 45 minutes... on top of that I work out for another hour and a half at least 3 days a week. Weekends are sketchy... sometimes I work out Saturday & Sunday for an hour and a half... other times I just work out one of them... and still others I don't work out at all (ie... this past weekend). I've been pretty good about sticking to a 1,200 calorie diet (on days I do the double workout I allow myself to eat some extra calories). And I also allow myself one cheat day a week (which sadly is mostly alcohol... but hey I'm only human). But thankfully because I'm dedicated to working out that hasn't hindered me.
So wish me luck! Hopefully by the next Fit Trix post I will have dropped another 14 lbs and a pant size!!